Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 200m | 20.13 | -1.8 | National Stadium, Gaborone (BOT) | 12.04.2025 | | 400m | 44.22 | | Stade Olympique de la Pontaise, Lausanne (SUI) | 22.08.2024 | | 4x400m | 2:54.53 | | Stade de France, Paris (FRA) | 10.08.2024 | | 4x400m | 3:13.99 | | University of Ghana Sports Stadium, Accra (GHA) | 19.03.2024 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 200m | 20.13 | -1.8 | National Stadium, Gaborone (BOT) | 12.04.2025 | | | 400m | 44.90 | | Francistown Stadion, Francistown (BOT) | 22.03.2025 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400m | 10. | 1329 | | Men's Overall Ranking | 178. | 1329 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2020 | 11.25 | +0.8 | University of Botswana Stadium, Gaborone (BOT) | 28.02.2020 | | 2022 | 10.62 | +1.4 | National Stadium, Gaborone (BOT) | 19.02.2022 |
| Year | Result | Wind | Venue | Date |
|---|
| 2020 | 22.65 | -1.8 | University of Botswana Stadium, Gaborone (BOT) | 14.03.2020 | | 2021 | 21.83 | +0.8 | National Stadium, Gaborone (BOT) | 20.02.2021 | | 2022 | 20.84 | +0.3 | Francistown Stadion, Francistown (BOT) | 14.05.2022 | | 2023 | 20.48 | +2.0 | National Stadium, Gaborone (BOT) | 28.05.2023 | | 2024 | 20.50 | +0.5 | National Stadium, Gaborone (BOT) | 17.02.2024 | | 2025 | 20.13 | -1.8 | National Stadium, Gaborone (BOT) | 12.04.2025 |
| Year | Result | Venue | Date |
|---|
| 2021 | 47.21 | Setsoto Stadium, Maseru (LES) | 10.12.2021 | | 2022 | 45.40 | National Stadium, Gaborone (BOT) | 30.04.2022 | | 2023 | 44.80 | Nemzeti Atlétikai Központ, Budapest (HUN) | 20.08.2023 | | 2024 | 44.22 | Stade Olympique de la Pontaise, Lausanne (SUI) | 22.08.2024 | | 2025 | 44.90 | Francistown Stadion, Francistown (BOT) | 22.03.2025 |
| Year | Result | Venue | Date |
|---|
| 2021 | 3:05.22 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 22.08.2021 | | 2022 | 3:04.27 | Cote d'Or National Sports Complex, St Pierre (MRI) | 12.06.2022 | | 2023 | 3:04.87 | National Stadium, Gaborone (BOT) | 28.05.2023 | | 2024 | 2:54.53 | Stade de France, Paris (FRA) | 10.08.2024 |
|
